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HIT (High Intense Training). Try for free and enjoy outdoor sports with Happy Erasmus. Train yourself by improving your body composition and making new friends in the picturesque natural atmosphere that Valencia offers us.

SIGN UP NOW FOR AN EXPOSITION CLASS TOTALY FOR FREE!!!

Happy Erasmus in collaboration with Training Family offers you something different and very inspiring.


What is the Training Family and its “Cause”?

Our Training Family concept consists of inclusion, fun, motivation and the desire to improve your body fitness! All in context with finding new buddies that share the same enthusiasm!
Effectively, our main goal is to provide methods to integrate physical activity into your daily routine. Our training improves your body mass composition and tightens new human bonds. All this will take place in the evocative natural atmosphere of Turía Park offered by Valencia surrounded by an international context.



The training program is best suited for everybody, since each exercise is provided by a simplified version adapted to any physical condition. A unique training experience that is perfectly adapted to your individual physical fitness.

Training with us will bring you new sensations and you will find out new movements which will help you to spend a healthier and more comfortable life. In detail, it will provide you more strength, muscular flexibility and joint mobility. All this will lead to an improvement of your life quality.



Each training is composed by:
- 8-10 minutes Warm-up
- 30-35 minutes of Work-out
- 10-15 minutes of Stretching and Mobility

Leave your doubts at home and join us to try our training concept!

Timetables:
Monday and Thursday: from 8 p.m. to 9 p.m. in Ciudad de la Ciencias
                 Tuesday and Friday: from 8 p.m. to 9 p.m.

Where:
in Palau de la Música (location in the pic)

Prices:
- First test class FOR FREE: sign up now ;)
- Access to a singular class 5€
- Monthly membership 24€ per month
*Bring your yoga mat

Coach Contact:
Francesco: +34 633 79 12 29

SPECIAL OFFER:
If you bring a person who will join our community through the monthly membership as a benefit you will have a free INDIVIDUAL class.

You can follow our development on instagram: https://www.instagram.com/trainingfamily.vlc/

The family is already waiting for you :D