Come practice Happy Yoga outside! It doesn't matter whether you are a beginner or at an advanced level. Join our yoga-meditation classes in Turia park.
Join us in our free weekly yoga-meditation class in Turia park!
Take a breath, feel the earth, and reconnect.
This is the place where you can try yoga without feeling pressured or judged. Join us for a peaceful outdoor session that begins with gentle yoga to help calm the body and mind, followed by a meditation session under the open sky. It’s the perfect way to slow down, ground yourself, and close the week in harmony.
No experience needed—just bring a yoga mat or towel, comfortable clothes, and an open heart.
Reserve a spot totally free here on the right. →
The benefits of practicing yoga and meditation:
-Improves flexibility
-Relaxes your mind, reduces stress
-Improves sleep
-Helps concentration
-Increases energy level and improves your mood!
What do you have to know before you start practicing?
1. YOU ARE UNIQUE
Your body is unique. None of us is created exactly alike. Not everyone has the same natural flexibility. Listen to your body and feel free to adapt the practice to your physical and mental state each day to reap the benefits.
2. ADJUSTING YOUR MIND
One of the best ways to prepare for a satisfying yoga and meditation practice is to change your mindset. Remember that meditation is not about reaching a certain goal. It's about being in the moment.
Let go of all expectations about the result. Instead, approach it with an open mind and full acceptance of the now.
3. PRACTICE
Try to find a few minutes each day to relax your body and calm your mind. A regular yoga and meditation practice—even at home—can make a big difference in how you feel, think, and move through life.
And whenever you can, join us for our group classes. While yoga can absolutely be practiced alone, there’s something special about sharing the energy of a group—moving, breathing, and being present together. It not only lifts your spirit, but also gives you the motivation to keep going and deepen your personal practice.
The more consistently you show up—both at home and with us—the more you’ll feel the lasting benefits.
4. MATERIAL NEEDED TO PRACTICE
For the class, please bring a yoga mat or towel to practice on, and wear comfortable clothing that allows you to move freely. You may also want to bring a water bottle and something warm to cover yourself during meditation.
-------------------
Where:
Turia parque, close to bridge Puente del Real: https://maps.app.goo.gl/CAKUS8kyYM6mmCpE6
What to bring to the class:
- Yoga mat or towel
- Water
Schedule:
- Every Friday at 16:00
Take a breath, feel the earth, and reconnect.
This is the place where you can try yoga without feeling pressured or judged. Join us for a peaceful outdoor session that begins with gentle yoga to help calm the body and mind, followed by a meditation session under the open sky. It’s the perfect way to slow down, ground yourself, and close the week in harmony.
No experience needed—just bring a yoga mat or towel, comfortable clothes, and an open heart.
Reserve a spot totally free here on the right. →
The benefits of practicing yoga and meditation:
-Improves flexibility
-Relaxes your mind, reduces stress
-Improves sleep
-Helps concentration
-Increases energy level and improves your mood!
What do you have to know before you start practicing?
1. YOU ARE UNIQUE
Your body is unique. None of us is created exactly alike. Not everyone has the same natural flexibility. Listen to your body and feel free to adapt the practice to your physical and mental state each day to reap the benefits.
2. ADJUSTING YOUR MIND
One of the best ways to prepare for a satisfying yoga and meditation practice is to change your mindset. Remember that meditation is not about reaching a certain goal. It's about being in the moment.
Let go of all expectations about the result. Instead, approach it with an open mind and full acceptance of the now.
3. PRACTICE
Try to find a few minutes each day to relax your body and calm your mind. A regular yoga and meditation practice—even at home—can make a big difference in how you feel, think, and move through life.
And whenever you can, join us for our group classes. While yoga can absolutely be practiced alone, there’s something special about sharing the energy of a group—moving, breathing, and being present together. It not only lifts your spirit, but also gives you the motivation to keep going and deepen your personal practice.
The more consistently you show up—both at home and with us—the more you’ll feel the lasting benefits.
4. MATERIAL NEEDED TO PRACTICE
For the class, please bring a yoga mat or towel to practice on, and wear comfortable clothing that allows you to move freely. You may also want to bring a water bottle and something warm to cover yourself during meditation.
-------------------
Where:
Turia parque, close to bridge Puente del Real: https://maps.app.goo.gl/CAKUS8kyYM6mmCpE6
What to bring to the class:
- Yoga mat or towel
- Water
Schedule:
- Every Friday at 16:00
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